Digital Wellness

Date and time
Wednesday, March 22, 2023 - 10:30am to 11:30am
Location
Library Palmer Wing, 4th-floor room 4056 (LPW 4056)
Description

Learn how to maximize your device for your well-being, and how to effectively use iOS features like Screentime, Night Shift, Do Not Disturb, and more. Bring any Apple Device, and follow along. 

Agenda 

  • Screentime
  • Night Shift
  • Do Not Disturb
  • AppleFitness+
  • Mindfulness on Apple Watch
  • Mindfulness Apps

*This is a hands-on workshop please bring your iPad and Apple Bundle with you to participate.

Contact
Samantha Vuong