WellBeingU

WellBeingU is a nationally recognized model for improving the inner and physical well-being of students by providing vital behavioral health services, resources, and basic needs. 

Support your well-being

As you begin returning to campus while we continue to navigate the pandemic, learn about resources that can help provide mental health services, financial support, emergency housing, and more as you progress toward your degree. Counseling and Psychological Services (CAPS) provides confidential and non-judgmental help with your personal growth and psychological wellness.

University Resources

Return to Campus

Find out everything you need to know to navigate life at Cal State LA as we begin to return to campus on the Student Return to Campus website.

Basic Needs

Cal State LA is committed to providing assistance to students to help with in-person and remote learning, emergency housing, financial support, mental health services, and more. Our goal is for you to receive the services you need to support your overall well-being and achieve academic success.

Counseling and Psychological Services (CAPS)

Find information about CAPS counseling, workshops, support groups, and referral services.

Immigration Resources and Support for Undocumented Students

The Glazer Family Dreamers Resource Center provides support including legal services and emergency funding.

Mental Health Emergencies and After-Hours Crises

Managing Stress During COVID-19

Get Vaccinated

Person getting vaccinated in car

Do your part

Vaccination is our most powerful tool to protect the health and well-being of our community. Do your part and get vaccinated today.

Student Health Tips

Cal State LA student Alyssa encourages Golden Eagles to help bring an end to the pandemic by getting a COVID-19 vaccine.

About WellBeingU

To promote a welcoming and inclusive environment for learning, interaction, and engagement, President William A. Covino and First Lady Debbie Covino created the WellBeingU initiative in 2014, formerly known as Mind Matters. WellBeingU helps you navigate the demands of academic excellence, family responsibilities, and jobs.

Events and Programs

Prajna Paramita Choudhury speaking at lectern

Speaker Series

The WellBeingU Speaker Series has featured notable leaders and experts, including Homeboy Industries founder Father Greg Boyle, and Prajna Paramita Choudhury, a mindfulness meditation practitioner.

We Care, I Care, Let's Talk button

Mental Health First Aid

Nearly 1,000 faculty, staff, and students have been certified in Mental Health First Aid, learning skills necessary to identify and assist those in need of mental health resources.

Wall of notes saying Thinks Take Time to Grow

Well-Being Wednesdays

Well-Being Wednesdays encourage a culture of compassion and caring with the help of WellBeingU ambassadors and Student Health Advisory Committee (SHAC) volunteers.

First Lady’s Blog

First Lady Covino

Dr. Debbie Covino

Get insights into topics and learn about techniques that can help improve your inner well-being, including practicing self-compassion and navigating anxiety.