Podcasts: Mind Excursions
Work on your inner state with First Lady Debbie Covino.
Strengthen An Inner Resource
File Away Your Problem
You will learn that you can give yourself the good feeling that you most want to experience.
You will learn that you can improve your mood by finding something good in just about any event.
Using the power of your mind to shift a negative feeling into a good feeling.
Elevate your mood through the magic of memory.