Videos

Students

 

LeAnn

 

 

 

Ella

 

 

 

Daniel

 

 

 

Jazmine

 

 

 

Errol

 

 

 

Balancing responsibilities to deal with college stress
Deshawn - Communication Studies

 

 

 

Organization helps deal with college stress
Debbie - Nutritional Science

 

 

 

Dealing with college stress by talking with others
Loren - Public Health

 

 

 

Exercise and positive outlook to help deal with college stress
Pedro - Kinesiology

 

 

 

Dealing with parental pressure to succeed in college
Christine - Public Health

 

 

 

Dealing with the loss of a loved one
Robbin - Public Health

 

 

 

Counselors

 

IMPOSTOR SYNDROME, HOW TO DEAL WITH IT
A Psychological phenomenon experienced by many college students. It is basically feeling that you are not really a sucessful, competent, and smart student, that you are only imposing as such. Here are some tips on how to identify and deal with it.

 

 

 

H.A.L.T.
Stress is a common problem. It can be good, but detrimental to one's well-being. Are you feeling hungry, angry, lonely, or tired? Here are some tips on how to take better care of yourself and be better prepared to deal with stress.