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When to Seek Counseling

Counseling can help address many issues that can impact your overall well-being, including:

  • Coping with stress, anxiety, and depression
  • Improving relationship skills
  • Surviving grief and loss
  • Body image and disordered eating
  • Concerns about excessive drug and alcohol use
  • Thoughts of harming yourself or another person
  • Anger and irritability
  • Challenges regarding sex, gender identity, or sexual identity
  • Recovering from a traumatic experience
  • Hearing voices
  • Negative self-talk and improving self-esteem
  • And many more....

Our counselors will initially meet with you for a Brief Assessment to help determine the next best steps. To find out more, click on Make an Appointment.