If you’re a Cal State LA faculty or staff and you want an excellent workout right here on campus with a personal trainer, then Eagle F.A.S.T is for you. And, it’s free! Eagle F.A.S.T. (Fitness and Sports Training) provides personal training to Cal State LA’s faculty/staff clients while at the same time giving upper-division Kinesiology students hands-on personal training experience. Under the guidance and supervision of Kinesiology faculty, F.A.S.T. students develop programs tailored specifically to meet their clients' goals, training twice/week for over 10 weeks. The faculty and staff get a great workout. Students who successfully complete the F.A.S.T. practicum will be prepared for a career in personal and group training.
“Participating in the Eagle F.A.S.T. program has truly been a blessing, and I would highly recommend it to any other staff and faculty. I am just blown away by my results…. F.A.S.T. is one of the best personal training programs I’ve ever experienced…. I am grateful to each and every person that I’ve worked with over the past quarter, impressed by the knowledge and professionalism of all the trainers, and amazed by how organized and smoothly the program was run.” – Dr. Christine Chan, OD
“I loved working with F.A.S.T. program trainers and supervisors. Their enthusiasm and professionalism encouraged me to get up early and work-out before work. I learned a lot and enjoyed the positive work-out community that the program provided. Thank you!” – Jennifer Miller, Dean of Students