WellBeingU Speaker Series: Reducing Stress & Optimizing Resilience

Event date and time

Thursday, October 7, 2021 - 12:00pm

Description

Dr. Eva Selhub, an internationally recognized expert on resiliency and stress reduction, will explore how we can activate our natural ability to thrive by reducing stress and optimizing our resilience. During the talk, she will help you develop skills to deal with stress, anxiety, and exhaustion and create transformative change in your personal, professional, or academic life.

Register for the Zoom event.

Place

Zoom
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