POWER: Progression of Wellness, Emotions, and Resilience

During times of high stress, we provide a safe space for Black students to discuss the anxiety and pain of generational trauma. Join us in this interactive exploration to identify the spectrum of anxiety in the context of racial discrimination, basic coping skills, and healing practices that can be used to increase self-worth, self-care, and resiliency. For more information, visit the U-SU WellBeing Week events page.