CAPS Workshop: Self-Compassion

Event date and time

Monday, November 18, 2019 - 2:30pm

Description

Do you act like a best friend when you fall short of your expectations or do you beat yourself up or self-abandon? Come learn about self-compassion and simple skills that can help you bounce back when things do not go as planned.  ​

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.​

Place

Student Health Center, Station 4, top floor

Contact

Counseling and Psychological Services at (323) 343-3314
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