Join PASRC and Counseling and Psychological Services (CAPS) for an open conversation about mental health in the Black community. Connect with peers, share experiences, and explore resources in a supportive and welcoming space.
Take a break during midterms with relaxing art and craft activities designed to help students manage stress and connect in a supportive environment.
Stop by for a brief, informal, and confidential conversation about stress, problem-solving, CAPS services, and referrals to additional campus resources.
Dates: Oct 6, Nov, 3, and Dec. 1
Relax and recharge during this beginner-friendly trauma-informed yoga session in recognition of Domestic Violence Awareness Month. Practice gentle movement, mindfulness, and self-care in a welcoming environment.
LEAD Series are workshops designed for students to cultivate leadership, enrichment, advocacy, and personal development. There will be 6 workshops each semester, a total of 12 workshops for the academic year. Each workshop will provide free food for students!
Join our Registered Dietitian and guest experts for a four-week nutrition series featuring practical wellness tips, free food, SHC giveaways, and a chance to win a $25 Farmers Market voucher by attending all four sessions.