Wellness Workshops: Mental Health & Higher Education

Date and time
Monday, September 11, 2017 - 3:15pm to 4:15pm
Location
Student Health Center Room 210
Description

Join us for this enlightening workshop that can help you successfully navigate the mental health pitfalls of university life. Together, we'll explore and tackle the life of a first year student, navigating pitfalls, recognizing when you are in the pit, climbing out, finding balance and self-care.