Date and time
Wednesday, March 13, 2019 - 3:15pm to 4:15pm
Location
Student Health Center, Room 210
Description
Learn how to eliminate barriers to sleep with a few simple, effective techniques. This interactive workshop will teach you how to figure out how much sleep you need, create a better sleep environment, make the most of your naps and how to get through an all-nighter in the healthiest way possible. Join us for this primer on sleep survival.
Phone
(323) 343-3340