Date and time
Wednesday, May 25, 2016 - 3:15pm to 4:00pm
Location
Student Health Center, 2nd Floor, Room 213
Description
Learn how to eliminate barriers to sleep with a few simple, effective techniques. This interactive workshop will teach you how to figure out how much sleep you need, create a better sleep environment, make the most of your naps, and how to get through an all-nighter in the healthiest way possible. Join us for this primer in sleep survival and light refreshments.