Yoga with Andrea Ramirez

Find your balance and reconnect with your mind and body in our energizing Yoga class. This all-levels session focuses on breath control, flexibility, and strength through a series of guided postures and movements. Whether you're looking to reduce stress, improve mobility, or simply find a moment of mindfulness in your day, this class offers the perfect blend of relaxation and challenge. Join us in the Multi-Purpose Room and experience the benefits of mindful movement. Mats provided, all you need is yourself!