CAPS Workshop: Self-Compassion

Event date and time

Monday, October 14, 2019 - 2:30pm

Description

Do you act like a best friend when you fall short of your expectations or do you beat yourself up or self-abandon? Come learn about self-compassion and simple skills that can help you bounce back when things do not go as planned. 

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.

Place

Student Health Center, Station 4, top floor

Contact

Counseling and Psychological Services at (323) 343-3314
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