Support Groups and Workshops

In accordance with current physical distancing recommendations due to COVID-19, CAPS is not offering in-person workshops. Our Zoom workshops are listed below. Please call 323-343-3300 to register.

Thursdays, 10:30-12:00

April 30, May 7, and May 14

Each week, two CAPS counselors will discuss barriers to wellness and tips to overcome them. 

 

Thursdays, 3:00-3:50

April 30, May 7, and May 14

Creating a Self-Care Plan: Want more vitality, contentment, and connectedness and less despair? Yes, please! Participants will be guided in the development of their own self-care plan.

 

Thursdays, 10:30-11:20

April 30, May 7, and May 14

Procrastination and Time Management

Feeling like there simply aren't enough hours in a day to balance wellness and responsibilities? Getting tired of the stress that comes with procrastination and grades that don’t reflect your abilities? Learn what’s really holding you back and unleash your inner taskmaster.