CAPS Workshop: Overcoming Negative Self-Talk

Date and time
Tuesday, October 22, 2019 - 4:30pm
Location
Student Health Center, Station 4, top floor
Description

In this workshop, you will learn about the connection between thoughts, feelings and behaviors, and be able to use this knowledge to challenge negative thinking in order to increase feelings of hope and optimism in your life. 

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.
Contact
Counseling and Psychological Services (323) 343-3314