CAPS Workshop: Meditation and Mindfulness

Event date and time

Tuesday, December 3, 2019 - 2:45pm

Description

Come and have a respite from your busy day. Have more day-to-day inner peace by learning to calm your mind and loosen the grip of difficult thoughts and feelings. 

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.

Place

Reflection Room 302, Third Floor, University-Student Union

Contact

Counseling and Psychological Services at (323) 343-3314
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