CAPS Workshop: Big Results with Mini Meditations

Event date and time

Tuesday, December 3, 2019 - 4:30pm

Description

Come and learn about the mind-body connection and how using meditation skills can reduce feelings of anxiety and distress, as well as improve overall quality of living. 

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.​

Place

Student Health Center, Station 4, top floor

Phone

323-343-3314
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