Upcoming Events

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Sep 11, 2019

Do you ever feel stuck in a cycle of stress? Like you have forgotten how to have fun and enjoy life? Come learn some quick, easy-to-implement coping skills and make a plan to awaken joy in your life again.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Sep 11, 2019

Come learn how to clear your path to self-confidence in social situations. In this workshop you will learn how to identify what keeps you blocked and how to remove or get around those obstacles.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Sep 12, 2019

Feeling like there simply aren't enough hours in a day to balance wellness and responsibilities? Getting tired of the stress that comes with procrastination and grades that don’t reflect your abilities? Learn what’s really holding you back and unleash your inner taskmaster.  

Sep 16, 2019

Learn techniques to enhance shared meaning with your romantic partner, strengthen your friendship and resolve problems even when you don't agree.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Sep 16, 2019

Do you act like a best friend when you fall short of your expectations or do you beat yourself up or self abandon? Come learn about self-compassion and simple skills that can help you bounce back when things do not go as planned.  

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Sep 17, 2019

Do you allow unhealthy or unsatisfying relationships to linger on? Do you ghost? Or break up by text? Do you stay because you are afraid to leave? Learn communication and self-support skills to help end unsatisfying or destructive relationships and move on!

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