Upcoming Events

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Aug 29, 2019

Want more vitality, contentment and connectedness and less despair? Yes, please! Participants will be guided in the development of their own self-care plan.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Sep 2, 2019

The University is closed in observance of Labor Day.

Sep 9, 2019

Learn techniques to enhance shared meaning with your romantic partner, strengthen your friendship and resolve problems even when you don't agree.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.

Sep 9, 2019

Do fear and anxiety keep you from doing what’s important to you? Would you like your values to have more influence than your worries? Come learn how to have a more empowering relationship with your thoughts.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Sep 10, 2019

Come and have a respite from your busy day. Have more day-to-day inner peace by learning to calm your mind and loosen the grip of difficult thoughts and feelings.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.

Sep 10, 2019

Do you criticize or judge yourself harshly after every mistake that you make? Is your desire to be perfect keeping you from being successful in your academic life and relationships? This group will help you to accept your flaws and shortcomings as a way to increase overall satisfaction with your life.

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