This social event is designed for international students (but all students are invited) to meet each other and make new friends and re-connect with other friends.
How do we take care of ourselves when we’ve always been taught to put others first? Spoken word and performance artist Jade Phoenix Martinez helps us unpack the challenges of practicing self-care and articulate what wellness means for Asian/Pacific Islander Americans. Provided in partnership with Counseling and Psychological Services.
Online info session for those interested in earning an advanced degree in counseling with a focus on school based family counseling.
In our current political climate there are lots of things to worry about. For many in our Latinx communities, self-care is the last thing on our minds. Join us to discover why self-care in this political climate is a radical form of resistance.
Join the Student Health Center for a six-week workshop series based on current dietary and physical activity guidelines. Healthy snacks will be provided at every workshop, while supplies last. A Certificate of Completion is given to participants who attend all six sessions.
Establishing and holding boundaries is an important part of healthy relationships...but it's hard! Learn a few tips that can help you to set appropriate boundaries with friends, partners, co-workers, and family.