Upcoming Events

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Aug 20, 2019

Come and have a respite from your busy day. Have more day-to-day inner peace by learning to calm your mind and loosen the grip of difficult thoughts and feelings. For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station four, second level.

Aug 20, 2019

Come and learn about the difference between everyday stress and anxiety. You will be taught Progressive Muscle Relaxation (PMR), a relaxation skill proven to be effective for managing anxiety.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Aug 21, 2019

Anxiety, stress, worry, fear … they can be overwhelming and isolating. Come join others who may be feeling similarly, and learn tools for reducing anxiety symptoms and becoming more grounded in the present moment.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, station 4, second level.

Aug 21, 2019

Looking to find your place here at Cal State LA? Come to the U-SU Plaza where more than 50 student organizations will be represented. Grab some info and enjoy some lunch.

Aug 21, 2019

Surviving Loss: Suicide is a group for those whose loved one or friend took their own life. You will be gently and compassionately guided through the stages of grief to help you make deeper meaning of your loss while being restored to full functionality. 

Aug 21, 2019

Do you value leadership, service, intellect and lifelong friendships? If so, Greek Life may be for you! Meet members of the Greek community on campus and learn more about each fraternity and sorority!

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