A supportive virtual space where student parents can connect, share experiences, explore the challenges of balancing multiple roles, and practice self-compassion.
Join a collective meditation practice followed by group reflection on mindfulness, stress reduction, and personal meditation experiences. Presented in collaboration with the Library’s Meditation Monday and Stress Less Fest.
The Let’s Talk About It Series is a multi-session discussion series hosted by the Pan African Student Resource Center that centers Black student experiences through facilitated conversations.
A monthly wellness series for Black students focused on honest conversation, community building, and practical skills for managing stress, navigating campus life, building emotional awareness, and advocating for yourself.
Annual cultural celebration honoring the seven principles of Kwanzaa through performances, reflection, food, and community fellowship.
Looking for a place to de-stress before finals? Join us for Moonlight Breakfast at the U-SU Plaza! Enjoy breakfast for dinner along with several crafting activities.