Workshop: Stepping Back from Negative Emotion

Event date and time

Wednesday, November 8, 2017 - 11:00am to 12:30pm

Description

In this workshop, Dr. Debbie Covino will teach you how the practice of dissociating (also called self-distancing) can help you better handle emotionally challenging situations.

Place

3rd Floor, Los Angeles Room A, University-Student Union
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