Wellness Workshop: Eat Healthy Be Active

Event date and time

Tuesday, May 17, 2016 - 3:15pm to 4:00pm

Description

Join us for a six-week interactive workshop series based on the Dietary & Physical Activity Guidelines for Americans. The six workshops are: “Enjoy Health Food that Tastes Great,” “Quick, Healthy Meals & Snacks,” “Eating Healthy on a Budget,” “Tips For Losing Weight and Keeping It Off,” “Making Health Eating Part of Your Total Lifestyle,” and “Physical Activity is Key to Living Well.” Healthy snacks will be provided and a certificate of completion is given to participants who attend all six sessions. Call 323-343-3340 to reserve your place.

Place

Student Health Center, 2nd Floor, Room 213
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