Wellness Week: Work-It-Circuit

Event date and time

Wednesday, March 20, 2019 - 12:00pm to 1:00pm

Description

Work-It-Circuit is a full-body workout that incorporates interval and resistance training for participants of all skill levels. This class is designed to elevate the intensity of your workouts and take your game to the next level! Physical.

Explore the eight dimensions of wellness through workshops and activities during Wellness Week. Learn about how physical, environmental, financial, intellectual, occupational, social and spiritual well-being connect to your student success. Sponsored by the Center for Student Involvement, Cross Cultural Centers, Kinesiology and Nutritional Science, Housing and Residential Life, Office for Students with Disabilities, Office of the Dean of Students, Student Health Center, University Library, University-Student Union, Xtreme Fitness, and student fees.

Place

All Purpose Room, First Floor, University-Student Union
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