Wellness Week: Eat Healthy, Be Active

Date and time
Wednesday, March 20, 2019 - 3:15pm
Location
Student Health Center, Room 210
Description

Eat Healthy, Be Active is a four-part workshop series based on current dietary and physical activity guidelines. Join us for our second workshop focusing on exercising as a college student! Healthy snacks will be provided! Intellectual. Social. Physical.

Explore the eight dimensions of wellness through workshops and activities during Wellness Week. Learn about how physical, environmental, financial, intellectual, occupational, social and spiritual well-being connect to your student success. Sponsored by the Center for Student Involvement, Cross Cultural Centers, Kinesiology and Nutritional Science, Housing and Residential Life, Office for Students with Disabilities, Office of the Dean of Students, Student Health Center, University Library, University-Student Union, Xtreme Fitness, and student fees.