STARS: Breaking the "First-Year 15"- Balancing Academics, Health, and Wellness

Date and time
Tuesday, October 6, 2015 - 12:00pm
Location
Alhambra Room, 3rd Floor, University-Student Union
Description

The “first-year 15” comes from the stereotype that first-year students will gain between 15-20 pounds in their first year of college. Break that tradition! Come to this workshop for tools to maintain a healthy lifestyle! Learn about healthy eating on campus and creative ways to incorporate exercise into your daily routine.