Date and time
Tuesday, March 8, 2016 - 1:00pm to 2:00pm
Location
U-SU, 3rd Floor, Reflection Room
Description
Learn skills to reduce stress and tension, increase relaxation and improve your focus and concentration. The sessions will also help you reduce anxiety and rejuvenate your system. This session is a group-guided meditation with CAPS counselor David Rudesill, LCSW.
Phone
(323) 343-3314