Emotional Regulation Workshop

Event date and time

Thursday, February 12, 2015 - 11:00am to 12:00pm

Description

In a confidential, supportive environment, you will learn to better understand yourself and:

Why you get so reactive when others annoy you

Why you get so sad about seemingly little things

Why you are chronically stressed and on edge

AND help you to:

Feel more in control of your emotions

Feel more confident, calm, and centered

Have better relationships because you don’t react as much

Place

Student Health Center, Counseling and Psychological Services

Contact

Jackie Meltz, LCSW, Psy.D.

Phone

(323) 343-3314
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