Emotional Regulation Workshop

Date and time
Thursday, February 12, 2015 - 10:00am to 11:00am
Location
Student Health Center, Counseling and Psychological Services
Description

In a confidential, supportive environment, you will learn to better understand yourself and:

Why you get so reactive when others annoy you

Why you get so sad about seemingly little things

Why you are chronically stressed and on edge

AND help you to:

Feel more in control of your emotions

Feel more confident, calm, and centered

Have better relationships because you don’t react as much

Contact
Jackie Meltz, LCSW, Psy.D.
Phone
(323) 343-3314