CAPS Workshop: Overcoming Negative Self-Talk

Date and time
Thursday, August 31, 2017 - 3:15pm to 4:15pm
Location
Station #4, 2nd Floor, Student Health Center
Description

In this workshop, you will learn about the connection between thoughts, feelings, and behaviors, and be able to use this knowledge to challenge negative thinking in order to increase feelings of hope and optimism in your life.