A Note About Our Events Amid the COVID-19 Pandemic
Consistent with California and Los Angeles County Department of Public Health requirements, we are promoting physical distancing by offering virtual events. This allows us to help protect the health and safety of students, faculty, and staff while supporting wider public health goals.
Fall Workshops
All workshops take place via Zoom at the designated times specified below. Interested in one of our workshops below? Click on a workshop title for a summary, time, date, and Zoom access link.
Mastering the Art of Productivity in Pajamas
Thursday, September 10 • 1:10 p.m. - 2:15 p.m. • Zoom Link
Having a hard time focusing on tasks and balancing school-home balance? We help you identify the effects of stress on your health and learn creative time and stress management techniques to help you succeed.
Immune Boosting Workshop
Wednesday, September 23 • 1:10 p.m. - 2:15 p.m. • Zoom Link
Wondering how to best support a healthy immune system? Join us in exploring simple ways you can start boosting your immune system for a healthier future.
Behind Closed Doors
Tuesday, October 6 • 3:10 p.m. - 4:15 p.m. • Zoom Link
Join us for this interactive exploration of healthy, unhealthy, and abusive relationships. We'll examine relationship characteristics, campus policies, the law, and how to obtain help.
Rethink Your Drink
Thursday, October 22 • 1:10 p.m. - 2:15 p.m. • Zoom Link
Learn to reduce risky behaviors and harmful consequences of alcohol abuse. All while exploring drinking habits and its impact on different aspects of life.
Eat Healthy, Be Active Series
Tuesdays, October 27- November 17• 3:10 p.m. - 4:15 p.m. • Zoom Link
Through this 4-part series you will learn about College Nutrition 101, Eating Healthy and Saving Time, Eating Healthy on a Budget, and Exercising as a College Student.
Self-care is the Best Care
Wednesday, December 2 • 3:10 p.m. - 4:15 p.m. • Zoom Link
During times of high stress, it is important to take and make time to check in with your needs. Discover what self-care means to you, acquire new techniques, and build a supportive relationship with yourself.
See a workshop you would like to attend but cannot make it at the scheduled time? No worries. The content of each workshop will be posted to our Canvas page.* This allows easy access if you cannot attend a workshop or you attended a workshop and would like to revisit the information shared.
* Please allow up to one week after the workshop was live on Zoom for the content to be posted to Canvas.
Fall SHAC Health Huts
This fall, Student Health Advisory Committee (SHAC) Health Huts take place via Instagram Live (@CalStateLASHAC). Join SHAC for wellness tips and activities designed to help you improve and maintain your health and well-being. Follow @CalStateLASHAC for participation and raffle details.
Can't make a Health Hut? Not a problem. Each Health Hut is recorded. You'll find Health Huts and resources at the Canvas Health Hut Hub.
September Health Huts
October Health Huts
November Health Huts
December Health Huts
