Should I Seek Counseling?

Should I Seek Counseling?

People can benefit from counseling for many different reasons including:

  • Coping with stress, anxiety, and depression
  • Improving relationship skills
  • Surviving grief and loss
  • Body image and disordered eating
  • Concerns about excessive drug and alcohol use
  • Thoughts of harming yourself or another person
  • Anger and irritability
  • Challenges regarding sex, gender identity, or sexual identity
  • Recovering from a traumatic experience
  • Hearing voices
  • Negative self-talk and improving self-esteem
  • And many more....

Our Counselors will initially meet with you for a Brief Assessment to help determine the next best steps. To find out more about scheduling an appointment, click HERE.

Am I Eligible? And Do I Have to Pay?

For eligibility, please click HERE. There is no additional fee for CAPS services.

How Many Students Use Caps Services?

Last year CAPS served over 1600 students, approximately 6% of Cal State LA’s student population.