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|
GRAPHIC |
SEQ |
MOVEMENT |
STANCE |
HAND |
|
Jumbi (Ready) |
From Attention stance, move the left foot out to the left. Hands out in front of you. | Ready Stance (Naranhi Sogi) |
Basic Hand Position (Gibon Jumbi) |
|
1 |
Turn to the direction of L1, pivoting on the right foot. | Left Forward Stance (Owen Ahp Kubi) |
Low Block (Arae Makki) |
|
2 |
Draw the left foot back. | Parellel Stance (Pyong Hi Sogi) |
Downward Bottom Fist Strike (Mejumeok Yop Naeryo Chigi) |
|
3 |
Turn to the direction of R1, pivoting on the left foot. | Right Forward Stance (Oruen Ahp Kubi) |
Low Block (Arae Makki) |
|
4 |
Draw the left foot back. | Parellel Stance (Pyong Hi Sogi) |
Downward Bottom Fist Strike (Mejumeok Yop Naeryo Chigi) |
|
5 |
Step with the left foot in the direction of F. | Left Forward Stance (Owen Ahp Kubi) |
Double Inside Block (Doobon Ahn Makki) |
|
6 |
Right foot Front kick (Oreun Ahp Chagi), placing the foot down in the direction of F. | Right Forward Stance (Oreun Ahp Kubi) |
Right Backfist Strike/Left inside Block (Olgul Dungjumeok Chigi/Owen Ahn Makki) |
|
7 |
Left foot Front kick (Owen Ahp Chagi), placing the foot down in the direction of F. | Left Forward Stance (Owen Ahp Kubi) |
Left Backfist Strike/Right Inside Block (Olgul Dungjumeok Chigi/Owen Ahn Makki) |
|
|
8 |
Step forward placing the foot down in the direction of F. | Right Forward Stance (Oreun Ahp Kubi) |
Face Backfist Strike (Olgul Dungjumeok Chigi) |
|
9 |
Pivot on the right foot; turn to the left to face the direction of R3. | Right Back Stance (Oreun Dwi Kubi) |
Kinfe Hand Block (Sonnal Makki) |
|
10 |
Step forward in direction R3. | Right Forward Stance (Oreun Ahp Kubi) |
Right Elbow Strike (Oreun Palmok Chigi) |
|
11 |
Pivot on the left foot; turning to the right to face L3. | Left Back Stance (Owen Dwi Kubi) |
Knife Hand Block (Sonnal Makki) |
|
|
12 |
Step forward in direction L3. | Right Forward Stance (Oreun Ahp Kubi) |
Left Elbow Strike (Owen Palmok Chigi) |
|
|
13 |
Pivot on the right foot; turning to the left to face the direction of B. | Left Forward Stance (Owen Ahp Kubi) |
Low Block/Inside Block (Arae Makki/Ahn Bakkat Makki) |
|
14 |
Right foot Front Kick (Oreun Ahp Chagi) placing the foot down in the direction of B. | Right Forward Stance (Oreun Ahp Kubi) |
Low Block/Inside Block (Arae Makki/Ahn Bakkat Makki) |
|
15 |
Pivot on the right foot; turning to the left, moving the left foot toward the direction of R2. | Left Walking Stance (Owen Ahp Sogi) |
Left High Block (Owen Olgul Makki) |
|
16 |
Right foot Side Kick (Oreun Yop Chagi), placing the foot down in direction of R2. | Right Forward Stance (Oreun Ahp Kubi) |
Left Target-Elbow Strike (Owen Palmok Chigi) |
|
17 |
Pivot on the left foot; turning to the right to face L2. | Right Forward Stance (Oreun Ahp Kubi) |
Right High Block (Oreun Olgul Makki) |
|
18 |
Left foot Side Kick (Owen Yop Chagi), placing the foot down in the direction of L2. | Left Forward Stance (Owen Ahp Kubi) |
Right Target-Elbow Strike (Oreun Palmok Chigi) |
|
19 | Pivot on the right foot; turning to the left to face the direction of B. | Left Forward Stance (Owen Ahp Kubi) |
Left Low Block (Owen Arae Makki) followed by Right Insdie Block (Oreun Ahn Makki) |
|
|
20 | Right foot Front Kick (Oreun Ahp Kubi), take a short hop in the direction of B. | Right Backward Cross Stance (Oreun Dwi Koa Sogi) |
Right Face Backfist Strike (Olgul Dungjumeok Chigi) (Kiap) |
|
Baro (Return to Ready) |
Pivot on the right foot, turning to the left to face F. | Ready Stance | Basic Hand Position |
