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GRAPHIC |
SEQ |
MOVEMENT |
STANCE |
HAND |
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Jumbi (Ready) |
From Attention stance, move the left foot out to the left. Hands out in front of you. | Ready Stance (Naranhi Sogi) |
Basic Hand Position (Gibon Jumbi) |
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1 |
Turn to the direction of L1, pivoting on the right foot. | Right Back Stance (Oreun Dwi Kubi) |
Double Knife Hand Block (Sonnal Momtong Makki) |
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2 |
Step forward with the right foot in the direction of L1. | Right Forward Stance (Oreun Ahp Kubi) |
Right Finger Thrust (Oreun Sonkut Sweo Jirugi) |
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3 |
Pivot on the left foot; turning to face R1. | Left Back Stance (Owen Dwi Kubi) |
Double Knife Hand Block (Sonnal Momtong Makki) |
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4 |
Step forward with the left foot in the direction of R1. | Left Forward Stance (Owen Ahp Kubi) |
Left Finger Thrust (Owen Sonkut Sweo Jirugi) |
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5 |
Pivot on the right foot; turning to face the direction of F. | Left Forward Stance (Owen Ahp Kubi) |
Swallow Shape Neck Strike (Jebipoom Mok Chigi) |
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6 |
Left foot Front Kick placing the foot down in the direction of F. | Right Forward Stance (Oreun Ahp Kubi) |
Left Body Punch (Montong Baro Jirugi) |
|
7 |
Left foot Side Kick (Owen Yop Chagi). | Quickly Transition to next move. | |
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8 |
Right foot Side Kick (Oreun Yop Chagi) placing the foot down in the direction of F. | Left Back Stance (Owen Dwi Kubi) |
Double Knife Hand Block (Sonnal Momtong Makki) |
|
9 |
Pivot on the right foot; turn to the left to face the direction of R3. | Right Back Stance (Oreun Dwi Kubi) |
Left Outside Block (Owen Momtong Bakkat Makki) |
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10 |
Right foot Front Kick (Oreun Ahp Chagi) bring the foot back to its original position. | Right Back Stance (Oreun Dwi Kubi) |
Right Inside Block (Oreun Momtong Ahn Makki) |
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11 |
Pivot on the left foot; turning to the right to face L3. | Left Back Stance (Owen Dwi Kubi) |
Right Outside Block (Oreun Momtong Bakkat Makki) |
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12 |
Left foot Front Kick (Owen Ahp Chagi) bring the foot back to its original position. | Left Back Stance (Owen Dwi Kubi) |
Left Inside Block (Owen Momtong Ahn Makki) |
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13 |
Pivot on the right foot; turning to the left to face the direction of B. | Left Forward Stance (Owen Ahp Kubi) |
Swallow Shape Neck Strike (Jebipoom Mok Chigi) |
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14 |
Right foot Front Kick (Oreun Ahp Chagi) placing the foot down in the direction of B. | Right Forward Stance (Oreun Ahp Kubi) |
Right Backfist Face Strike (Oreun Dung-Joomok Eolgul Chigi) |
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15 |
Pivot on the right foot; turning to the left, moving the left foot toward the direction of R2. | Left Walking Stance (Owen Ahp Sogi) |
Left Inside Block (Owen Momtong Ahn Makki) |
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16 |
No change in position. | Left Walking Stance (Owen Ahp Sogi) |
Right Body Punch (Momtong Baro Jirugi) |
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17 |
Pivot on the left foot; turning to the right to face L2. | Right Walking Stance (Oreun Ahp Sogi) |
Right Inside Block (Oreun Momtong Ahn Makki) |
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18 |
No change in position. | Right Walking Stance (Oreun Ahp Sogi) |
Left Body Punch (Momtong Baro Jirugi) |
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19 | Pivot on the right foot; turning to the left to face the direction of B. | Left Forward Stance (Owen Ahp Kubi) |
Left Inside Block (Owen Momtong Ahn Makki) followed by Double Punch (Momtong Doobon Jirugi) |
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20 | Step forward in the direction of B. | Right Forward Stance (Oreun Ahp Kubi) |
Right Inside Block (Oreun Montong Ahn Makki) followed by Double Punch (Momtong Doobon Jirugi) (Kiap) |
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Baro (Return to Ready) |
Pivot on the right foot, turning to the left to face F. | Ready Stance | Basic Hand Position |