|
|
GRAPHIC |
SEQ |
MOVEMENT |
STANCE |
HAND |
|
Jumbi (Ready) |
From Attention stance, move the left foot out to the left. Hands out in front of you. | Ready Stance (Naranhi Sogi) |
Basic Hand Position (Gibon Jumbi) |
|
1 |
Turn to the left; pivot on the right foot to face L1. | Right Back Stance (Oreun Dwi Kubi) |
Diamond Body Block (Kum-kang momtong makki) |
|
2 |
Stance remains the same. | Right Back Stance (Oreun Dwi Kubi) |
Pulling Chin Punch (Dangyo tok Jirugi) |
|
3 |
Pull the left foot toward the right foot. | Ready Stance (Pyong-hi Sogi) |
Left Knife Hand Neck Strike (Owen Han Sonnal Yup Chigi) |
|
4 |
Turn to the right; pivot on the left foot to face R1. | Left Forward Stance (Owen Dwi Kubi) |
Diamond Body Block (Kum-kang momtong makki) |
|
5 |
Stance remains the same. | Left Forward Stance (Owen Dwi Kubi) |
Pulling Chin Punch (Dangyo tok Jirugi) |
|
6 |
Pull the right foot toward the left foot. | Ready Stance (Pyong-hi Sogi) |
Right Knife Hand Neck Strike (Oreun Han Sonnal Yup Chigi) |
|
7 |
Step Forward with the left foot in direction F. | Right Back Stance (Oreun Dwi Kubi) |
Double Knife Hand Block (Sonnal Makki) |
|
8 |
With the right foot Front Kick; placing the foot down in the direction of F. | Right Forward Stance (Oreun Ahp Kubi) |
Right Fingertip Vertical Thrust (Pyong Sonkut Sewo Chirugi) |
|
9 |
Turn, in place, to the left; downward release (mituro paegi) with the right hand - immediately turn around 360 degrees on the ball of the right foot, placing the left foot in the direction of F. | Left Forward Stance (Owen Ahp Kubi) |
Left Bottom-fist Outside Strike (Owen Me-jumook Bakkat Chigi) |
|
10 |
Step forward with the right foot. | Right Forward Stance (Oreun Ahp Kubi) |
Right Body Punch (Momtong Bandae Jirugi) KIAP |
|
11 |
Turn to the left on the right foot, placing the foot in the direction of R2. | Right Back Stance (Oreun Dwi Kubi) |
Diamond Body Block (Kum-kang Momtong Makki) |
|
13 |
Stance remains unchanged. | Right Back Stance (Oreun Dwi Kubi) |
Pulling Chin Punch (Dangyo tok Jirugi) |
|
13 |
Pull the left foot toward the right. | Ready Stance (Pyong-hi Sogi) |
Left Knife Hand Neck Strike (Owen Han Sonnal Mok Chigi) |
|
14 |
Turn to the right; pivot on the left foot to face R1. | Left Forward Stance (Owen Dwi Kubi) |
Diamond Body Block (Kum-kang momtong makki) |
|
15 |
Stance remains the same. | Left Forward Stance (Owen Dwi Kubi) |
Pulling Chin Punch (Dangyo tok Jirugi) |
|
16 |
Pull the right foot toward the left foot. | Ready Stance (Pyong-hi Sogi) |
Right Knife Hand Neck Strike (Oreun Han Sonnal Yup Chigi) |
|
17 |
Pull the right foot to the left foot-closing the legs-then step with the left toward direction B. | Right Back Stance (Oreun Dwi Kubi) |
Double Knife Hand Block (Sonnal Momtong Makki) |
|
18 |
Right foot Front Kick, placing the foot down in the direction of B. | Right Forward Stance (Oreun Ahp Kubi) |
Right Vertical
Fingertip Thrust (Oreun Pyong Sonkut Sweo Chirugi) |
|
19 |
Immediately turn to the left executing a uppward release (wiro paegi); then turn 360 degrees on the right foot and move the left foot out in the direction of B. | Left Forward Stance (Owen Ahp Kubi) |
Left Bottom-fist Outside Strike (Owen Me-jukook Bakkat Chigi) |
|
20 |
Step forward with the right foot in the direction of B. | Right Forward Stance (Oreun Ahp Kubi) |
Right Body Punch (Momtong Bandae Jirugi) KIAP |
|
|
21 | Pivot on the right foot turn to the left, placing the left foot and looking in the direction of L1. | Horse Stance (Juchoom Sogi) |
Left Low Side Block (Owen Arae Yop Makki) |
 |
22 | Move the left foot outward to face L1. | Left Forward Stance (Owen Ahp Kubi) |
Right Body Punch (Momtong Baro Jirugi) |
 |
23 | Pull the left foot slightly toward F, looking in the direction of R1. | Horse Stance (Juchoom Sogi) |
Right Low Side Block (Oreun Arae Yop Makki) |
 |
24 | Move the right foot outward to face R1. | Right Forward Stance (Oreun Ahp Kubi) |
Left Body Punch (Momtong Baro Jirugi) |
|
Baro (Return to Ready) |
Pull the right foot slightly toward yourself and look in direction F. | Ready Stance (Naranhi Sogi) |
Basic Hand Position (Gibon Jumbi) |
