|
|
GRAPHIC |
SEQ |
MOVEMENT |
STANCE |
HAND |
|
Jumbi (Ready) |
From Attention stance, move the left foot out to the left. Hands out in front of you. | Ready Stance | Basic Hand Position |
|
1 |
Turn to the left; pivot on the right foot to face L1. | Left Forward Stance | Left Low Block |
|
2 |
Step forward with the right foot in the direction of L1. | Right Forward Stance | Right Outside Block |
|
3 |
Pivot on the left foot to the right; turning to the right to face R1. | Right Forward Stance | Right Low Block |
|
4 |
Step forward with the left foot in the direction of R1. | Left Forward Stance | Left Outside Block |
|
5 |
Pivot on right foot, turning to the left to face F. | Left Forward Stance | Left Low Block |
|
6 |
Step forward in direction F. | Left Back Stance | Right Side Body Block |
|
7 |
Step Forward in direction F. | Right Back Stance | Left Side Body Block |
|
8 |
Step Forward in direction F. | Right Forward Stance | Right Body Punch (Kiap) |
|
9 |
Turn to the left; pivot on the right foot to face R2. | Right Back Stance | Double Knife Hand Block |
|
10 |
Step forward with the right foot in the direction of R2. | Left Back Stance | Right Outside Block |
|
11 |
Pivot on the left foot to the right; turning to the right to face L2. | Left Back Stance | Right Low Block |
|
13 |
Step forward with the left foot in the direction of L2. | Right Back Stance | Double Knife Hand Stance |
|
13 |
Pivot on right foot, turning to the left to face B. | Left Forward Stance | Left Low Block |
|
14 |
Step forward in direction B. | Right Forward Stance | Right Outside Block |
|
15 |
Step Forward in direction B. | Left Forward Stance | Left Outside Block |
|
16 |
Step Forward in direction B. | Right Forward Stance | Right Body Punch (Kiap) |
|
17 |
Turn to the left; pivot on the right foot to face L1. | Left Forward Stance | Left Low Block |
|
18 |
Step forward with the right foot in the direction of L1. | Right Forward Stance | Right Outside Block |
|
19 |
Pivot on the left foot to the right; turning to the right to face R1. | Right Forward Stance | Right Low Block |
|
20 |
Step forward with the left foot in the direction of R1. | Left Forward Stance | Left Outside Block |
|
Baro (Return to Ready) |
Pivot on the right foot, turning to the left to face F. | Ready Stance | Basic Hand Position |
