Reflection Room

Meditating student

Guided Meditation

Location: Reflection Room, University-Student Union, 3rd floor
Date and Time: Tuesdays, 2 p.m. to 3 p.m. (Two 30 minute sessions will be held.)

Learn skills to reduce stress and tension, increase relaxation and improve your focus and concentration. The sessions will also help you reduce anxiety and rejuvenate your system.

For more information, call: (323) 343-3314