Vitamin C:
Claims for Vitamin C
- cures the common cold
- skin treatments (antioxidant)
- ? risk for CHD, cancer
Toxicity
- ɭ gram = nausea, abdominal cramps, diarrhea, false positive for diabetes
- ɯ grams = possible kidney stone formation, interference with vitamin E, gout (? uric acid), interference with medications, interference with acid-base balance