Question 1: Cardiovascular endurance is defined as:
[] (a) the ability to exercise at one's maximal level for a long period of time
[] (b) the ability to run very fast for relatively short periods of time
[] (c) the ability to exercise at a sub-maximal intensity over an extended period of time
[] (d) endurance of the heart muscle
[] (e) none of the above
[] (f) Don't know
Question 2: Muscular Endurance is defined as:
[] (a) the muscle's ability to perform at high speeds for relatively short periods of time
[] (b) the muscle's ability to work at one's maximal level for a long period of time
[] (c) the maximum resistance a muscle can overcome is a function of its endurance capacity
[] (d) a muscle's ability to engage in sub-maximal repetitive resistance over an extended period of time
[] (e) none of the above
[] Don't know
Question 3: Several major recent studies suggest that inactivity may be the most significant cardiovascular disease risk factor.
[] True
[] False
[] Don't know
Question 4: The number one killer disease in America is:
[] (a) infectious disease
[] (b) coronary heart disease
[] (c) cancer
[] (d) malaria
[] (e) HIV/AIDS
[] (f) cholesterolimia
[] (g) none of the above
[] (h) Don't know
Question 5: The number one killer disease in American women is:
[] (a) cervical cancer
[] (b) HIV/AIDS
[] (c) breast cancer
[] (d) bacterial infections
[] (e) coronary heart disease
[] (f) Don't know