Wellness Workshop: Either You Snooze or You Lose!

Event date and time

Wednesday, March 13, 2019 - 3:15pm to 4:15pm

Description

Learn how to eliminate barriers to sleep with a few simple, effective techniques. This interactive workshop will teach you how to figure out how much sleep you need, create a better sleep environment, make the most of your naps and how to get through an all-nighter in the healthiest way possible. Join us for this primer on sleep survival.

Place

Student Health Center, Room 210

Phone

(323) 343-3340
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