CAPS Workshop: Self-Compassion

Date and time
Monday, August 26, 2019 - 2:30pm
Location
Student Health Center, Station 4, top floor
Description

Do you act like a best friend when you fall short of your expectations or do you beat yourself up or self abandon? Come learn about self-compassion and simple skills that can help you bounce back when things do not go as planned.  

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.

Contact
Counseling and Psychological Services at (323) 343-3314