CAPS Workshop: Meditation and Mindfulness

Date and time
Tuesday, September 17, 2019 - 2:45pm
Location
Reflection Room, University-Student Union Room 302
Description

Come and have a respite from your busy day. Have more day-to-day inner peace by learning to calm your mind and loosen the grip of difficult thoughts and feelings.

For more information on this and other workshops go to the Counseling and Psychological Services webpage or visit us at the Student Health Center, Station 4, second level.

Contact
Counseling and Psychological Services at (323) 343-3314